Be Gentle on Yourself...and All That Entails
Ho...Ho...Hooooooly Roller Coaster, Batman. Have I been on a wild ride the last two weeks!! I have had every extreme in the emotional sense, from the highest of high to the lowest of low, it seems. Half the lows originated from right within my own self, and for that I am so disappointed. But...it's a reminder that I need to always be aware and continuing the work of growth and development within my heart and mind. Just because I have the knowledge of a counselor doesn't mean I always remember to personally apply it. And besides, counselors need some backup, too. I am only human, after all. My very appropriate Valentine and birthday gift from my love. 🍷 Anyway, I completely failed last weekend and became a major contributor to a couple of really crummy days around here. I'm not exactly sure the root of my failure, but I have a few sneaking suspicions. For one, I have been carrying some heavy stuff in my work (a natural part of the job). ...