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Showing posts from February, 2022

Be Gentle on Yourself...and All That Entails

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Ho...Ho...Hooooooly Roller Coaster, Batman.  Have I been on a wild ride the last two weeks!!  I have had every extreme in the emotional sense, from the highest of high to the lowest of low, it seems.  Half the lows originated from right within my own self, and for that I am so disappointed.  But...it's a reminder that I need to always be aware and continuing the work of growth and development within my heart and mind. Just because I have the knowledge of a counselor doesn't mean I always remember to personally apply it.  And besides, counselors need some backup, too.  I am only human, after all. My very appropriate Valentine and birthday gift from my love. 🍷 Anyway, I completely failed last weekend and became a major contributor to a couple of really crummy days around here.  I'm not exactly sure the root of my failure, but I have a few sneaking suspicions.  For one, I have been carrying some heavy stuff in my work (a natural part of the job). ...

Happy February

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Happy February!!  It happens to be one of my favorite months.  😁  No bias, of course. As brute as he can be...he has his moments.  Jesse sure can be sweet sometimes.  If only we could get past the NOT sweet times. I had a happy balance of appointments and down-time to plan this week.  As it turns out, Sunday was probably our most hectic day.  What do you do?  When you live with health care, you have to be adaptable, because this schedule is flightier than my moods. I managed to get a Facebook page,   Instagram and Linked In for Kristen O'Hara Counseling.    Thanks to all who have already put in the effort to support through likes, comments, referrals, etc.  I love this job! I am definitely thinking ahead.  I don't know that it will be sustainable to keep all three going.  I barely even post to my knitting pages anymore.  I may have to archive...or let them sit, so I can streamline my focus.  I would miss ...